The best exercise!

Gyms are great. So is swimming. And a whole host of exercise regimes. But nothing beats a good walk. Boring you say? Not if there is a real interest attached to the walk and its surroundings.

Please have a look at our latest article. It's for people of all ages and can be adapted to suit your ability and needs.

The UK is rich in short, medium and long-distance walking routes. This month, we feature a new walk through the Cotswolds that combines scenery, history and music, introduced by writer and photographer Frank Partridge.

Why is it called ‘The Gustav Holst Way’? Click here to find out!