Sleeping well in these hectic times...
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A Guide from Gathering of Minds ...
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The easiest (and cheapest!) way to exercise...
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The dangers of Ultraviolet rays...
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It has long been established in the public view that we need a good nutritional intake to help us to stay healthy overall but only recently has there been more awareness of the benefits of vitamins when it comes to protecting and nourishing the health of your eyes....
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A contact lens, simply put, is a thin lens made out of a very specific type of plastic that is placed directly over the eye....
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Two-thirds of the human body is made up of water, which is vital to its functioning. Without water, most of the chemical reactions in the cells cannot take place....
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Having good eyesight and vision is so important to all of us, yet 60 per cent of people living in the UK are unaware of the link between diet and eye health....
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Danger of UV Rays...
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Our latest article...
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